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Catholic Education South Australia
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Nurturing Wellbeing

Looking after our physical and mental wellbeing is vitally important - especially during times of crisis. We need to remember our physical distancing without losing our social connectedness.

Supporting Wellbeing

A list of organisations that may be able to help children, young people and adults during this time and beyond. Free and confidential.

Understanding Wellbeing

Articles to offer some practical advice for parents on how to engage and help minimise anxiety with children and young people during this pandemic.

Articles, Reflections and Deeper Engagement curated by CESA

Prompts, provocations, opinion pieces and reflections drawing on faith and theology in COVID-19 contexts.

CESA Prayer Resources

Prayer resources curated by CESA to be used and interpreted in light of the principles in the CESA 'Being with God' prayer and liturgy resource.

Reflection resources curated by CESA

These prayer resources have been curated by CESA to be used and interpreted in light of the principles in the CESA 'Being with God' prayer and liturgy resource.

Examen for life during covid-19

The Examen is a traditional method of prayerful awareness that is a bedrock in Ignatian spirituality and Jesuit education. It’s a short, easy way to reflect on the day and become more mindful about personal experiences of grace or goodness and where there is room for growth. Especially in times of uncertainty and rapid change ...

Finding God During the Coronavirus Pandemic

When I’m Social Distancing I Need Christ: Resources for Finding God During the Coronavirus Pandemic.

A list of resources, including prayers and reflections, that could aid in the discovery of God’s presence through virtual communities in a time of social distancing.

Fold your hands in prayer

This is a reflective practice that could be incorporated with prayer to engage, consider, reflect and make sense of our faith in a time of anxiety.

Wellbeing

Feeling Safe and Reaching Out

Years 7 and 8

Nurturing, Supporting and Understanding Wellbeing

Whilst we are “physically distancing” from people we need to ensure we are not “socially distancing” ourselves from each other.
This section has a variety of activities, articles and supports that promote wellbeing.